Work to improve your physical strength

Classes led by our teacher Lucio Doncel Recas, designed to improve the back squat strength work, bench press and deadlift. Join our club and compete at the regional, national or international level.


Its main benefit is to improve the physical qualities of all athletes who decide to practice it.

It increases your metabolic rate and fat burning percentages.

When you get fitter you become healthier

It is a customized way of doing sport but within a collective and encouraging enviro


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