Programas y Entrenamientos<\/p>\n<\/div>
Open Box in Madrid Centro | Train at your own pace at CrossFit db<\/h1>\n<\/div>Do you have your own programming?<\/strong> In our box at Plaza de Espa\u00f1a, we provide you with all the Olympic equipment you need to train at your own pace, with no waiting and in the best atmosphere.<\/p>\n<\/div>BOOK YOUR OPEN BOX SESSION<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>![](\"https:\/\/crossfitdb.es\/en\/wp-content\/uploads\/2018\/10\/actividad-openbox1.jpg\")
<\/a><\/span><\/div><\/div><\/div><\/div>Train without limits in the heart of the city<\/h2>\n<\/div>We know that sometimes you want to go beyond coached classes. Our Open Box space is designed for athletes like you, who need:<\/p>\n
\n- Total freedom<\/strong>: Follow your own programming or work on your weak points (gymnastic skills, strength, or mobility).<\/li>\n
- Available equipment<\/strong>: Free access to racks, Olympic bars, dumbbells, kettlebells, and medicine balls.<\/li>\n
- Guaranteed space<\/strong>: We provide an exclusive space from 09:00 to 21:00 for Open Box.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>
Why is our Open Box the best option to train at your own pace?<\/h2>\n<\/div>If you are looking for an Open Box in Madrid<\/b> centro to train without limitations, at CrossFit db<\/b> we have designed the perfect environment for you. We know that flexibility is key, which is why we offer you a fully equipped, free-access area featuring high-end weightlifting gear, top-tier racks, gymnastics areas, and all the cardio equipment you need to crush your WODs or polish your technique. It doesn’t matter if you are just passing through the capital or looking for your go-to CrossFit box in Madrid<\/b>: here you will find the ideal space, flexible hours, and community atmosphere to take your performance to the next level, completely at your own pace and in the very heart of the city.<\/p>\n<\/div><\/div><\/div>![](\"https:\/\/crossfitdb.es\/en\/wp-content\/uploads\/2018\/10\/actividad-openbox2.jpg\")
<\/a><\/span><\/div><\/div><\/div><\/div><\/div>![](\"https:\/\/crossfitdb.es\/en\/wp-content\/uploads\/2018\/10\/actividad-openbox3.jpg\")
<\/a><\/span><\/div><\/div><\/div><\/div>Is Open Box for you?<\/h2>\n<\/div>Our Open Box is the ideal place if you are an:<\/p>\n
\n- Advanced athlete<\/strong>: Who competes or has been training for a long time and needs to follow specific programming that isn’t covered in regular classes.<\/li>\n
- Traveler or “Drop-in”<\/strong>: If you are visiting Madrid for work or tourism and don’t want to skip your training routine.<\/li>\n
- Technique enthusiast<\/strong>: Who takes advantage of free time to polish your snatches, muscle-ups, or simply work on your mobility.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>
Testimonials<\/h2>\n<\/div>⭐⭐⭐⭐⭐<\/p>\n<\/div>
<\/div>“CrossFit db Madrid es una excelente opci\u00f3n si est\u00e1s por el centro. Las clases son de 45 minutos, con una primera parte de fuerza y un WOD corto pero intenso, ideal para entrenar de forma eficiente. Ofrecen muchos horarios y la ubicaci\u00f3n, cerca de Callao, es perfecta si te quedas por la zona.<\/p>\n
El box tiene materiales muy cuidados y de gran calidad. La capacidad es reducida, por lo que conviene reservar con bastante tiempo. Los coaches son muy profesionales, atentos y realmente saben guiar el entrenamiento para que lo aproveches al m\u00e1ximo.”<\/p>\n
Agust\u00edn Muzio<\/em><\/p>\n<\/div>
Do you have your own programming?<\/strong> In our box at Plaza de Espa\u00f1a, we provide you with all the Olympic equipment you need to train at your own pace, with no waiting and in the best atmosphere.<\/p>\n<\/div> We know that sometimes you want to go beyond coached classes. Our Open Box space is designed for athletes like you, who need:<\/p>\n If you are looking for an Open Box in Madrid<\/b> centro to train without limitations, at CrossFit db<\/b> we have designed the perfect environment for you. We know that flexibility is key, which is why we offer you a fully equipped, free-access area featuring high-end weightlifting gear, top-tier racks, gymnastics areas, and all the cardio equipment you need to crush your WODs or polish your technique. It doesn’t matter if you are just passing through the capital or looking for your go-to CrossFit box in Madrid<\/b>: here you will find the ideal space, flexible hours, and community atmosphere to take your performance to the next level, completely at your own pace and in the very heart of the city.<\/p>\n<\/div><\/div><\/div> Our Open Box is the ideal place if you are an:<\/p>\n ⭐⭐⭐⭐⭐<\/p>\n<\/div> “CrossFit db Madrid es una excelente opci\u00f3n si est\u00e1s por el centro. Las clases son de 45 minutos, con una primera parte de fuerza y un WOD corto pero intenso, ideal para entrenar de forma eficiente. Ofrecen muchos horarios y la ubicaci\u00f3n, cerca de Callao, es perfecta si te quedas por la zona.<\/p>\n El box tiene materiales muy cuidados y de gran calidad. La capacidad es reducida, por lo que conviene reservar con bastante tiempo. Los coaches son muy profesionales, atentos y realmente saben guiar el entrenamiento para que lo aproveches al m\u00e1ximo.”<\/p>\n Agust\u00edn Muzio<\/em><\/p>\n<\/div><\/a><\/span><\/div>Train without limits in the heart of the city<\/h2>\n<\/div>
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Why is our Open Box the best option to train at your own pace?<\/h2>\n<\/div>
<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/a><\/span><\/div>Is Open Box for you?<\/h2>\n<\/div>
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Testimonials<\/h2>\n<\/div>
![\"CrossFit](\"https:\/\/crossfitdb.es\/en\/wp-content\/uploads\/2018\/11\/crossfit-journal.png\")
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