{"id":3707,"date":"2020-07-28T16:59:56","date_gmt":"2020-07-28T15:59:56","guid":{"rendered":"https:\/\/crossfitdb.es\/en\/?page_id=3707"},"modified":"2026-07-17T16:15:36","modified_gmt":"2026-07-17T14:15:36","slug":"crossfit","status":"publish","type":"page","link":"https:\/\/crossfitdb.es\/en\/crossfit\/","title":{"rendered":"CrossFit"},"content":{"rendered":"

Programs and Workouts<\/p>\n<\/div>

CrossFit Classes in Central Madrid<\/h1>\n<\/div>

Dynamic, tailored, and high-intensity workouts.<\/strong> Discover why our CrossFit classes are the most efficient way to improve your strength, endurance, and health right in the heart of Plaza de Espa\u00f1a.<\/p>\n<\/div>

BOOK YOUR FIRST COACHED CLASS<\/span><\/a><\/div>
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What to expect in our CrossFit classes<\/h2>\n<\/div>

En CrossFit db<\/strong>, cada sesi\u00f3n (conocida como WOD o Workout of the Day) es una experiencia dise\u00f1ada para retarte. Nuestros entrenadores certificados estructuran la clase para que, independientemente de tu nivel, aproveches cada minuto:<\/p>\n