Weightlifting
Classes led by our teacher Lucio Doncel Recas, designed to practice and improvement the Olympic movements, snatch (snatch) and clean and jerk (two strokes). Join our club and compete at the regional, national or international level.
Benefits
Its main benefit is to improve the physical qualities of all athletes who decide to practice it.
It increases your metabolic rate and fat burning percentages.
When you get fitter you become healthier
It is a customized way of doing sport but within a collective and encouraging environment.