Stone Lifting

Lifting stones is an activity that man has carried out since the beginning of time and even, in some places it has become a sport. In Crossfit db Madrid we teach you how to lift stones in the Basque style and, if you like, you can prepare for the competitions organized both in Castilla and in Euskadi.

Benefits

Its main benefit is to improve the physical qualities of all athletes who decide to practice it.

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It increases your metabolic rate and fat burning percentages.

When you get fitter you become healthier

It is a customized way of doing sport but within a collective and encouraging environment.

TRIAL CLASS