CrossFit

Physical conditioning program based on constantly evolving exercises with functional movements performed at high intensity.
Each daily workout is different, but always pursues efficiency, maximizing the work done in the shortest time.

Benefits

Its main benefit is to improve the physical qualities of all athletes who decide to practice it.

It increases your metabolic rate and fat burning percentages.

When you get fitter you become healthier

It is a customized way of doing sport but within a collective and encouraging environment.

FREE TRIAL CLASS

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    APPROXIMATE HOUR FROM 8.30 am to 8.30 pm included
    * The test class will only be held on weekdays from Monday to Friday.
    ** The test class is only for long-term residents in Madrid (it is necessary to present ID, Registration or Visa).